What is the best work out for belly fat?
Exercising every day is one of the best ways to reduce belly fat. Walking is the simplest form of exercise and it is one of the best ways to burn calories. If you can swim then practice at least three times a week because it will increase your metabolism and stamina and help you stretch your muscles in the abdominal area. Do exercises like sit ups etc. at least 10 to 20 times every day along with other exercises. This will help you to get rid of your belly fat.
The best way to reduce your belly fat is by doing exercises that put pressure on your abdominal areas. Sit-ups can be very beneficial if you want to slim down your belly. You might also try a yoga technique called Kapaalbhati for reducing belly fat.