What food are you eating for weight loss?

Any combination of food that will help one lose weight? Please share your menu or different foods here for rapid weight loss?

Level 1 Asked on October 8, 2018 in Healthy Low Fat Diets.
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1 Answer(s)

Foods made from wheat and whole grains contain fiber. This makes your body full longer. So it can be a powerful way to lose weight.


Level 2 Answered on October 17, 2018.
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