What are the worst foods for high cholesterol?
The worst food with high cholesterol is the animal diet. They contain saturated fats. They are all the oily foods like butter, cheese, whole fat milk, animal products from fats, skin margarine, fried foods etc.
To avoid the intake of this cholesterol you should have more plant-based food. They do not contain saturated fats. Take lots of fruits, vegetables, and plant protein. You can substitute your animal milk with plant-based ones like soy milk, almond milk, flax etc.