What are the dangers of rapid weight loss?
Situations surrounding rapid weight loss can be closely associated with two major weight loss methods. The first is engaging in extremely low-calorie diets while the second is executing tough exercise or workout routines.
Both aforementioned methods of losing weight have one major thing in common, abstaining, withholding or restriction of food consumption to the body, which technically can pose a health risk and might well be able to harm the heart. Below is how increasing rapid weight loss can lead to possible heart problems.
The heart is primarily responsible for pumping blood and oxygen to the entire body. A sudden change in its usual functioning might pose a severe risk. Am talking about changes caused by undergoing the above-mentioned methods, which the heart might not be able to adjust, instantly. In some cases, this can lead to a heart attack.
In relation to the first method of the low-calorie diet, when executed, the body will lack a sufficient amount of nutrients thereby making the body unable to produce energy. Research has shown that this can also cause the heart to fault on some certain levels leading to severe damage.