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Yes. Consuming green vegetables, lemon, apple, oatmeal, nuts and avocado can help you lose weight.
Boiled potatoes do not cause weight gain. It is an effective food to lose weight.
The number of calories to be consumed for weight loss is 1,000 to 1,500 for women and 1,500 to 2,000...
One reason why people are trying to lose weight is to look better if not beautiful. Therefore, weight loss will...
Eating more every now and then without any physical exercise and a sedentary lifestyle is liable to gain you weight.
Yes, I feel happiness if I loose weight even I don't do much thing for my body.
Low carbohydrate and low fat foods are commonly said to be the best foods to lose belly fat. But can anyone make a good list of foods that may help in losing belly size?
I had experience on this and I think having light meals and foods that contain green vegetables will be a great help. I even do a shake of different vegetable and drink it instead of chewing it. You need to do a detox first.
Cucumber, sweet potatoes, banana, brown rice, tomatoes, avocados, broccoli and spinach are the best foods you can eat to lose weight in stomach.