Suggest some superfoods for super weight loss
Yes. Fruits and vegetables are super in terms of weight loss. This is because they are rich in nutrients and low in calories. You can also take advantage of foods that are termed negative calorie food. These foods are low in calories and rich in fiber hence the body uses up more energy in breaking them down than they provide. Example of such are celery, broccoli, cabbage, cucumber, apples, berries etc.