Does soy milk help in weight loss?

Drinking soy milk. Does it help in weight loss?

Level 2 Asked on October 10, 2018 in Eating Habits and Body Fat.
Add Comment
2 Answer(s)

When compared to cow’s milk or any other of the kind soy milk doesn’t provide any kind of fat loss factor. In spite of this soy milk has much fat than cow’s milk. It will make you even fatter.

Level 0 Answered on October 11, 2018.

I was not aware that soy milk contains more fats than cow’s milk. What about protein. Soy is often called a protein capsule for vegetarian people, what is the percentage of protein n soy milk. Does soy milk contain more protein than milk?

on October 17, 2018.
Add Comment

It’s a myth that soy milk can reduce weight. I have used soy milk for months as a substitute for regular milk. But not only I didn’t lose any weight but also I became much obese. Now I am about to try whey protein shakes in between my morning workouts and breakfast. I wonder who has reduced weight by drinking soy milk.

Level 0 Answered on October 12, 2018.
Add Comment

Your Answer

By posting your answer, you agree to the privacy policy and terms of service.